HI, I’M SIERRA.

An exercise physiologist, snowboard instructor, and aspiring writer obsessed with the science of the human body and designing a life full of meaningful connections and experiences.

I believe:

• You have one life to live.

• The decision of what your one life will mean, is yours.

• If you do not design your life, it will be designed for you.

• Your body and mind are fully connected to your experience of life.

• Taking care of your body opens doors to more of life’s opportunities.